Naturally prevent or relieve breathing problems, improve stamina and boost performance with our scientifically backed breath trainer – cardio edition! ✔ improve lung capacity and function ✔ improve stamina & endurance ✔ fix the root cause of breathing problems how exactly does it help? improved oxygen exchange: regular breathing exercises enhance the oxygenation of the blood and facilitate its transport to muscles and other organs. this increases their efficiency and resistance to fatigue, which is especially important in sports and physical exertions. enhanced physical fitness and endurance: regular breathing exercises strengthen the respiratory muscles, improve lung ventilation, and contribute to longer physical exercise durations without feeling tired. stress level regulation: the ability to control your breathing activates the parasympathetic nervous system, responsible for the body’s rest and recuperation mode. this helps reduce stress and anxiety levels, making it easier to relax and improve sleep quality. increased concentration and mindfulness: breathing practices require focus, which helps train the ability to concentrate. this positively affects not only the performance of physical exercises but also daily activities that require attention and focus. optimization of energy metabolism: proper breathing helps improve metabolism, promoting more efficient energy use and calorie burning, which is particularly relevant for maintaining an ideal weight. how do i use it? 1. put device in your mouth2. inhale through device3. exhale through device4. repeat for 3-5 minutesrepeat daily, never train too hard, start slow and increase resistance as you get stronger control your airflow by adjusting the airflow, you can customize your workout to suit your fitness level. you can increase or decrease the resistance to achieve maximum efficiency and enhance your lung capacity. this will enable you to breathe more comfortably and improve your physical endurance. whether you are a beginner or an experienced athlete, this is perfect for you. explore the key benefits discover how the breath trainer can improve your breathing, enhance your workouts, and boost your overall health with its smart design and easy use. 💪 boosts stamina the breath trainer – cardio edition air resistance trainer adds an extra challenge to your breathing during workouts. as you work against the resistance, your respiratory muscles must work harder. over time, this increases their endurance and capacity, allowing you to sustain physical activities for longer durations. 🌬️ helps with asthma respiratory muscle training reduces the 3 most common asthma symptoms: shortage of breath, chest tightness and wheezing/coughing. researchers have found it helps improve effects of medication (lista-paz et al, 2023) and reduce attacks in children & teens (david et al., 2018). 🫁 improved lung capacity training with the resistance trainer encourages deeper, more efficient breathing. this leads to a gradual expansion of your lung capacity, allowing you to take in more oxygen with each breath and hold your breath for longer periods. stretching your diaphragm and intercostal muscles allows you to decrease the residual volume and increase the amount of usable air. this, of course, is good news for athletes, as well as patients with asthma or copd. 😌 reduced fatigue by consistently training with the resistance trainer, you can optimize your breathing technique. this improved respiratory efficiency leads to better oxygen utilization, reducing fatigue, and ultimately boosting your stamina for extended workout sessions. 🚭 helps quit smoking and vaping using our the breath trainer can aid in quitting smoking and vaping by strengthening your respiratory muscles and improving lung capacity. this makes it easier to cope with withdrawal symptoms and promotes overall lung health, making the journey to quitting more manageable. 🌬️ helps copd breath trainer – cardio edition helps with less shortness of breath. a review of 43 studies with 640 copd patients concluded that respiratory muscle training improved both inspiratory muscle strength and exercise capacity. as a result, chronic lung patients decreased their shortness of breath (dyspnea) and improved their quality of life, according to the researchers. 🏆 master your performance the air resistance trainer empowers you to take control of your breath, a fundamental aspect of fitness and well-being. by mastering your breath, you gain mastery over your performance, whether in sports, workouts, or daily life challenges. your ability to control and optimize your breath will empower you to achieve new heights in your athletic endeavors and lead a healthier, more active lifestyle. 💪 tone your core the act of breathing against resistance engages your core muscles, particularly the diaphragm and abdominal muscles. as you repeatedly use these muscles during training, you’ll notice increased strength and toning in your core area, helping you achieve more defined abs. 😴 better sleep meditative breathing patterns will allow you to relax and recover during the night and maintain a lower heart rate during exercise, so you recover faster in between efforts. 📊 proven results develops respiratory musclespull more oxygen into your lungs and exhale more carbon dioxideadjustable resistance levelsimprove endurance, breath holding and shortness of breath 😌 decreased stress levels meditative breathing patterns stimulate your vagus nerve, allowing you to achieve better relaxation. from those who need to boost recovery between sports events, to those who work in stressful environments and need to relax after long days in the office. 🌿 safe materials high-quality siliconenon-toxic, odorless, waterproofenvironmentally safe 🔄 one-size fits all fits all mouth shapesteeth grip textureflexible and comfortable 88%of athletes increased their stamina after using breath trainer daily. *an anonymous survey conducted by via email one month after purchase revealed that a majority of users experienced improved stamina. design highlights textured grip the textured surface on the mouthpiece provides a secure and stable grip, preventing slipping during intense breathing exercises. this feature enhances user confidence and comfort during use. comfort fit mouthpiece with its ergonomic design, the mouthpiece fits comfortably and securely in your mouth so that long training sessions don’t cause you any discomfort. its ergonomic design guarantees an ideal seal for successful resistance training. custom resistance control with the integrated dial, you can easily modify the breathing resistance level to suit your training intensity and fitness objectives. this makes it possible to exert precise control and guarantees a customized training program that changes as you advance. ★★★★★ “my trainer recommended the breath trainer, and i’m really impressed. my stamina and breath control during boxing training have significantly improved, allowing me to stay strong through the later rounds. excellent” tool. – david williams ★★★★★ “i can’t believe how much the breath trainer has improved my running. my stamina increased dramatically, and i even set a new personal best in my last marathon. thank you! it’s a must-have for any athlete!” – max brown